Prepping for my 9 day colon cleansing journey.

I've been planning to repeat a cleanse I did 2 years ago but somehow I haven't been able to rouse myself to do it. I have now decided that I will use this blog to hold myself accountable: after all my profile does say I'm on a natural hair and body journey :)

I will therefore be starting this cleanse on Friday the 14th and document it here!

So, sometime in 2012, I discovered this all natural colon cleansing kit made by a company 'Blessed Herbs' in the United States. It purports to get rid of accumulated toxins in the intestines in 8 days using the contents of their kit and going on a 5 day liquid only diet.

It seemed daunting at first - drinking liquids only for 5 straight days but I thought, 'why not'? So I did it and my goodness! I shall not disgust anyone with the details of the stuff that I got rid of - but trust me, should you be in need of serious detox using natural ingredients, that will get rid of accumulated debris within your intestinal walls; you may want to give this a try! The cleanse comes in a choice of Ginger Root or peppermint - I prefer to use Ginger root because of the healing properties of Ginger.