Boot Camp Woes!

I didn't realize how unfit I'd become until Monday morning when I began the Body Alchemist Boot Camp being run by Tony Ekaidem at the Lekki Fun Turf. It shouldn't have come as a surprise really considering the fact that in the last couple of months, my work outs had been sporadic at best.

All I did was a few jumping jacks and I was out of breath! I was ashamed of myself! What happened to miss running 3 miles every morning? or Zumbaing every other day or sometimes working out twice a day?!!!

 They had all gone with the wind and all I now have in their wake are 2 small flaps of back fat, a slight pudge in my lower abdomen and thighs that seem to jiggle a little bit more than normal!!!

I am determined to get my body back in tip top shape so help me God! I'd said before that my intention for joining Boot Camp is not to lose weight but to tone up and that was the answer I gave the lady who this morning asked with a raised eyebrow and hand on her hip, what exactly I was trying to 'lose' lollll.

I don't think you need to be overweight to try and be fit and firm - which is what a lot of people believe when they make snide remarks or give you the side eye just because in their opinion you don't have any weight to lose and therefore have no business working out.