K.I.S.S - Keep It Simple Sista!!!

Lawd! I just left a hair forum where there's a challenge going on and the sheer number of things on the daily and weekly 'to do list' left me dizzy.

I cannot stress this enough - develop a simple regimen and it is your CONSISTENCY that will determine the results you get. Doing so many things and adding too many things to your regimen has the potential not only to throw your hair off balance but when your hair begins to respond negatively, you will not be able to pin point what the exact problem is because, well - you're using too many things!

Then if you can't pinpoint which product is causing you grief, you take out the one which you think MIGHT be it, but the problem persists. You lose more hair than when you started, have weird smells following  you and end up getting frustrated.

It just isn't worth it I tell you - I've been there so I know exactly what I'm talking about lol!