Back at the Afterburn Bootcamp!!

Honestly, I battled with this one for a while. I did the Boot camp earlier this year as a way to jump start my fitness regime and it helped a great deal! I lost inches round my waist and hips, toned up my arms and legs and got my endurance and fitness levels up.

After it was done, I continued at home, using a few of  Jillian Michaels' DVD's ( my favorites being '6 week, Six pack' and  '30 Day Shred') I managed to get even more toned and developed my very own six pack!!!

I was so happy when I got here!

Alas, trouble started brewing when I started getting bored with Jillian Michaels; I'd skip a few work outs and do some push ups and core work instead (but for shorter and shorter periods of time)