Showing posts with label twist and curl. Show all posts

The End Of My Colon Cleanse Journey and My Twist And Curl Using Perm Rods.


I finally did it! I completed the 9 day colon cleanse and live to tell the story! lol. Don't mind my theatrics. So I got through the 5 day liquid only fast (just barely) and have gradually introduced solid food back into my diet. By the 4th day my jeans were beginning to sag around my derriere and that's how I knew I was really losing weight :) - that's always the first 'victim' when I lose weight.

So my final weight was 70.8kg. I know it will probably adjust to a 71/72kg and then I'll probably just maintain that. There's a boot camp starting in my area next week and I've been contemplating joining - not to lose weight but to build muscle and tone up any *ahem* loose areas. It should be interesting to see how that turns out. I will definitely be taking pictures of each area of my body before the boot camp starts and then take pictures right after to see how well I've done.

For some reason, the colon cleanse this time around was a little harder on me psychologically than the last time I did it. I can't really put my finger on what was different this time but then again I think the last time, I was in need of a distraction and I turned everything I did into personal projects to be achieved and would pour myself into them wholeheartedly.